Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Are you experiencing stress at work? Is burn out a very real situation that is creeping into all areas of your life? Therapy can help to look at these situations and make them more manageable.
Counselling is not only for when you are experiencing crisis. Personal growth and development can be a rewarding and challenging area.
Looking at areas of life that you feel ready to face can be a very liberating experience.
There are many other areas of life that can be explored through therapy. Let me guide you through this time in your life and help to set positive coping skills for the future.
My experience enables me to offer effective individualized, counselling. I work with a number of mental health issues and provide a neutral ground for individuals to explore their inner world.
My focus is to help individuals heal, feel listened to, and become aware of their inner strengths. I achieve this by providing a neutral safe and therapeutic relationship, listening to your concerns, and working with you to achieve your goals.
My promise is to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Please contact me with any questions that you may have on therapy, I shall be happy to answer.
09:00 – 17:00
Mon-Fri: 9:00 am - 21.00 pm
Sat: 9:00 am - 21.00pm
Sun: 9:00am - 21:00pm